10 Steps to Looking Younger
The secret of the “fountain of youth” has been searched for since ancient times. Many researchers have done experiments to find ways to slow down the aging process. There are [...]
23 02, 2020
9 02, 2020
Giving up Mediocrity and Reaching for Your Dreams!
Mediocrity is easy ... if you are lucky enough to have a way to support yourself, a home, friends and family... things you enjoy in life ... Even though everyone [...]
2 02, 2020
Being You Vs. Being the Glue
Taking care of yourself and taking care of others can sneak up on you. It starts off innocently enough – maybe with the wish to take good care of your [...]
26 01, 2020
How to get Over Disappointment With Life and People
This is a hard one. At some point in life we will be disappointed – maybe by a person or by life itself and how things are going for us [...]
19 01, 2020
Time for a Second Act – A Third Act – There’s Always Room for More Dreams!
Is it time for a second act in your life? A third act? Don’t let age, life transitions and changes or feelings of failure stop you from moving forward in [...]
12 01, 2020
In Times of Transition – Don’t Give Up!
When everything is changing around us and our life feels like it is falling apart, what is going on? There are natural transitions in life we all go through: babyhood, [...]
5 01, 2020
Finding Calm in the Storms of Life
Finding calm inside while weathering the storms of life is an important skill. We can’t always control the day-to-day ups and downs in life, but we can teach ourselves to [...]
29 12, 2019
Chaining Habits to Create Positive Momentum
What is Momentum and why is it Important? In life we can get into flow and gather momentum much like a rock rolling downhill rolls faster and faster. It is [...]
22 12, 2019
Gathering Strength to Leave Rock Bottom
What happens when you feel like your life has hit rock bottom? Nobody has come to rescue you and now you realize that you are going to have to find [...]
29 09, 2019
In Between – The Space Between Where you are and Where you Want to be
When life doesn’t match the pretty picture in your mind, are you still on the right track? Did you do something wrong? These are normal questions to ask yourself when [...]