When life doesn’t match the pretty picture in your mind, are you still on the right track? Did you do something wrong? These are normal questions to ask yourself when [...]
There is a saying: Miracles are available to you, but for the asking. What does that mean? It means that there are such things as “Everyday miracles.” Miracles literally happen [...]
What does it mean to be connected to the divine? To be connected to the Divine can mean different things to different people, but overall, being connected to the Divine [...]
What is Insomnia? What's happening in the brain of insomniacs? Firstly, their brain is more active during the night and has difficulty in getting to the calm and relaxed state. [...]
Sleep is incredibly important for health. We need sleep for our body to heal and rejuvenate from the day’s activities. Unfortunately, many people either have difficulty falling asleep or simply [...]
How To ‘Switch Off’ At Night Today, many people suffer from poor sleep, insomnia or feeling tired even after they’ve slept. There are many reasons for this, but here are [...]
Fighting insomnia is an uphill battle. When you are trying to cure insomnia, you are actually trying to stop your mind from being too active at night. There is no [...]
If you ever want to really know if Spirit and angels care about you and are active in your life, try a little prayer. First, let me tell you a [...]
As a kid, some of us are lucky enough to have an instinctual ability to cultivate happiness from the smallest, or maybe the strangest things. As an adult, it helps [...]
I wanted to talk about anxiety today—what it is, how you can stop yourself when you are stuck in a pattern of feeling anxious and how to ground yourself back [...]
