In Between – The Space Between Where you are and Where you Want to be
When life doesn’t match the pretty picture in your mind, are you still on the right track? Did you do something wrong? These are normal questions to ask yourself when [...]
When life doesn’t match the pretty picture in your mind, are you still on the right track? Did you do something wrong? These are normal questions to ask yourself when [...]
There is a saying: Miracles are available to you, but for the asking. What does that mean? It means that there are such things as “Everyday miracles.” Miracles literally happen [...]
What does it mean to be connected to the divine? To be connected to the Divine can mean different things to different people, but overall, being connected to the Divine [...]
What is Insomnia? What's happening in the brain of insomniacs? Firstly, their brain is more active during the night and has difficulty in getting to the calm and relaxed state. [...]
Sleep is incredibly important for health. We need sleep for our body to heal and rejuvenate from the day’s activities. Unfortunately, many people either have difficulty falling asleep or simply [...]
How To ‘Switch Off’ At Night Today, many people suffer from poor sleep, insomnia or feeling tired even after they’ve slept. There are many reasons for this, but here are [...]
Fighting insomnia is an uphill battle. When you are trying to cure insomnia, you are actually trying to stop your mind from being too active at night. There is no [...]
If you ever want to really know if Spirit and angels care about you and are active in your life, try a little prayer. First, let me tell you a [...]
As a kid, some of us are lucky enough to have an instinctual ability to cultivate happiness from the smallest, or maybe the strangest things. As an adult, it helps [...]
I wanted to talk about anxiety today—what it is, how you can stop yourself when you are stuck in a pattern of feeling anxious and how to ground yourself back [...]